Simple remedy to lose PCOS belly fat

Shruti Rhode Feb 25, 2023

Benefits of walking for PCOS

Walking is a low intensity workout that helps in balancing hormones. Credit: Pexels

Walking increases your body's sensitivity to insulin and that sorts almost all your problems. Credit: Pexels

If you're walking on a treadmill, try walking with weights to accelerate weight loss and tone the belly. Credit: Pexels

If one of your symptoms is borderline diabetes, this simple walking workout can help reverse the effects. Credit: Pexels

Another great thing to note is that walking helps in reducing stress and anxiety. Credit: Pexels

It is the easiest form of movement and helps in burning a lot of calories on a daily basis. Credit: Pexels

It greatly helps in improving your metabolism. Credit: Pexels

One of the best things about walking regularly is it heals and benefits reproductive health. Credit: Pexels

Combine your walking with a healthy diet filled with protein will work like magic to reduce the belly fat. Credit: Pexels