Healthshots
By Arushi BidhuriPublished Mar 01, 2023 Side Effects Of Eating Eggs Daily
While eggs are extremely healthy, too much of anything can lead to a lot of problems. Know the side effects of consuming eggs everyday.
Image Credits : UnsplashIncreases Bad Cholesterol
Image Credits : ShutterstockOne large egg contains 186mg cholesterol, which is more than daily recommended amount. Eating too many eggs can raise your cholesterol levels.
Image Credits : UnsplashBad For Heart Health
Image Credits : Adobe StockEating too many eggs can raise your cholesterol levels and fat levels, further increasing the risk of heart disease.
Image Credits : ShutterstockMay Lead To Abdominal Pain
Image Credits : Adobe StockToo many eggs may lead to abdominal pain and lead to other digestive problems like a bloated stomach.
Image Credits : ShutterstockTrigger Skin Problems
Image Credits : Adobe StockToo many eggs can increase the production of hormone progesterone in the body, which can lead to boils or acne.
Image Credits : ShutterstockHow Much Is Too Much?
Image Credits : Adobe StockWhile one or two eggs a day may not be so harmful, consuming more than that can lead to certain problems. So, eat it in moderation!
Image Credits : ShutterstockFor more health related stories
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