Feb 22, 2023Exercise like 'RRR' star Ram CharanJigyasa Kakwani
All set for Oscars 2023!
Ahead of the Academy Awards, Ram Charan will appear on popular American chat show Good Morning America.Instagram/alwaysramcharan
Maintaining top fitness
No matter where he goes, the superstar ensures working out to stay pumped and energetic.Instagram/alwaysramcharan
Push ups
Push ups enhance your cardiovascular health and improves the body posture.Instagram/alwaysramcharan
Chest press
This workout targets the biceps, triceps, and increases upper body strength.Instagram/alwaysramcharan
Incline dumbbell fly
This workout defines the chest, increases shoulder strength and improves core stability.Instagram/alwaysramcharan
Leg press
Leg press strengthens muscles like quadriceps, hamstring, and gluteal muscles.Instagram/alwaysramcharan
Running
Running helps to maintain a healthy weight and build strong bones.Instagram/alwaysramcharan
Football
This sport increases stamina, reduces body fat, and improves your coordination skills.Instagram/alwaysramcharan
Swimming
Swimming works your entire body, increases flexibility and improves sleep quality.Instagram/alwaysramcharan