Feb 22, 2023Exercise like 'RRR' star Ram CharanJigyasa Kakwani
All set for Oscars 2023!
Ahead of the Academy Awards, Ram Charan will appear on popular American chat show Good Morning America.
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Maintaining top fitness
No matter where he goes, the superstar ensures working out to stay pumped and energetic.
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Push ups
Push ups enhance your cardiovascular health and improves the body posture.
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Chest press
This workout targets the biceps, triceps, and increases upper body strength.
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Incline dumbbell fly
This workout defines the chest, increases shoulder strength and improves core stability.
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Leg press
Leg press strengthens muscles like quadriceps, hamstring, and gluteal muscles.
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Running
Running helps to maintain a healthy weight and build strong bones.
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Football
This sport increases stamina, reduces body fat, and improves your coordination skills.
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Swimming
Swimming works your entire body, increases flexibility and improves sleep quality.
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